{"id":2738,"date":"2017-03-22T09:50:44","date_gmt":"2017-03-22T08:50:44","guid":{"rendered":"http:\/\/www.aniauczy.pl\/?p=2738"},"modified":"2021-05-07T23:23:20","modified_gmt":"2021-05-07T21:23:20","slug":"nauka-wedlug-pomodoro","status":"publish","type":"post","link":"https:\/\/www.aniauczy.pl\/?p=2738","title":{"rendered":"Nauka wed\u0142ug Pomodoro"},"content":{"rendered":"<p>Technika zarz\u0105dzania czasem nauki&nbsp;<b>POMODORO<\/b>.<\/p>\n<p><a href=\"http:\/\/www.aniauczy.pl\/wp-content\/uploads\/2017\/03\/2017-03-22_09-28_DSC_0054.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2747\" src=\"http:\/\/www.aniauczy.pl\/wp-content\/uploads\/2017\/03\/2017-03-22_09-28_DSC_0054-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/www.aniauczy.pl\/wp-content\/uploads\/2017\/03\/2017-03-22_09-28_DSC_0054-300x199.jpg 300w, https:\/\/www.aniauczy.pl\/wp-content\/uploads\/2017\/03\/2017-03-22_09-28_DSC_0054-768x510.jpg 768w, https:\/\/www.aniauczy.pl\/wp-content\/uploads\/2017\/03\/2017-03-22_09-28_DSC_0054-1024x680.jpg 1024w, https:\/\/www.aniauczy.pl\/wp-content\/uploads\/2017\/03\/2017-03-22_09-28_DSC_0054.jpg 1355w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>1.<strong>Zaplanuj<\/strong> co masz zrobi\u0107.<\/p>\n<p>2.Nastaw <strong>czasomierz na 25 minut<\/strong>.<\/p>\n<p>4.Ucz si\u0119 do ko\u0144ca czasu.<\/p>\n<p>5.<strong>Zaznacz wykonanie<\/strong> pracy na kartce<\/p>\n<p>6.Zr\u00f3b sobie <strong>kr\u00f3tk\u0105 przerw\u0119<\/strong> &#8211; 5 minut.<\/p>\n<p>7.Powt\u00f3rz powy\u017csze czynno\u015bci jeszcze 3 razy.<\/p>\n<p>8.Zr\u00f3b d\u0142u\u017csz\u0105 przerw\u0119 &#8211; oko\u0142o 20-30 minut.<\/p>\n<p><a href=\"http:\/\/www.aniauczy.pl\/wp-content\/uploads\/2017\/03\/2017-03-22_08-56_DSC_0046.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2742\" src=\"http:\/\/www.aniauczy.pl\/wp-content\/uploads\/2017\/03\/2017-03-22_08-56_DSC_0046-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/www.aniauczy.pl\/wp-content\/uploads\/2017\/03\/2017-03-22_08-56_DSC_0046-300x199.jpg 300w, https:\/\/www.aniauczy.pl\/wp-content\/uploads\/2017\/03\/2017-03-22_08-56_DSC_0046-768x510.jpg 768w, https:\/\/www.aniauczy.pl\/wp-content\/uploads\/2017\/03\/2017-03-22_08-56_DSC_0046-1024x680.jpg 1024w, https:\/\/www.aniauczy.pl\/wp-content\/uploads\/2017\/03\/2017-03-22_08-56_DSC_0046.jpg 1355w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Technika zarz\u0105dzania czasem nauki&nbsp;POMODORO. 1.Zaplanuj co masz zrobi\u0107. 2.Nastaw czasomierz na 25 minut. 4.Ucz si\u0119 do ko\u0144ca czasu. 5.Zaznacz wykonanie pracy na kartce 6.Zr\u00f3b sobie kr\u00f3tk\u0105 przerw\u0119 &#8211; 5 minut. 7.Powt\u00f3rz powy\u017csze czynno\u015bci jeszcze 3 razy. 8.Zr\u00f3b d\u0142u\u017csz\u0105 przerw\u0119 &#8211; oko\u0142o 20-30 minut.<\/p>\n","protected":false},"author":1,"featured_media":2750,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,23,346],"tags":[243,242],"class_list":["post-2738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mnemotechniki","category-sposoby-uczenia-sie","category-teoria-uczenia-sie","tag-pomodoro","tag-zarzadzanie-czasem-pracy-pomodoro"],"_links":{"self":[{"href":"https:\/\/www.aniauczy.pl\/index.php?rest_route=\/wp\/v2\/posts\/2738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aniauczy.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aniauczy.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aniauczy.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aniauczy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2738"}],"version-history":[{"count":2,"href":"https:\/\/www.aniauczy.pl\/index.php?rest_route=\/wp\/v2\/posts\/2738\/revisions"}],"predecessor-version":[{"id":3708,"href":"https:\/\/www.aniauczy.pl\/index.php?rest_route=\/wp\/v2\/posts\/2738\/revisions\/3708"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aniauczy.pl\/index.php?rest_route=\/wp\/v2\/media\/2750"}],"wp:attachment":[{"href":"https:\/\/www.aniauczy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aniauczy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aniauczy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}